Category Archives: Healthy Choices

What’s on Your Menu?

Posted on December 20, 2009 by Gwen

I haven’t posted a Menu Plan Monday in a very long time.  It is not thatI don’t plan the menus, just that I am having a hrad time sticking to them and if theyare posted here, I feel like I … Continue reading →

Posted in Christmas, dinner, Family Time, Healthy Choices, Healthy Eating, Holidays, Menu Plan Monday | Tagged , , , | 2 Comments

Helping Nature Along: Breastfeeding

Posted on November 21, 2009 by Gwen

While breastfeeding is a natural thing it sometimes needs a little help.  I have written about my breastfeeding journey so far and I touched on some of the difficulties I had.  I have a few more issues than some like … Continue reading →

Posted in Bras, breastfeeding, Healthy Choices, Healthy Eating, lactavism, Moms | Tagged , , , , , | 2 Comments

Organic in Review: Spud!

Posted on July 22, 2009 by Gwen

A few weeks ago I agreed to review Spud!, an online organic grocery store started in Vancouver.  I have received two deliveries over the last month and there are many positives and a few negatives I have to share.  I … Continue reading →

Posted in dinner, Gwen, Healthy Choices, Healthy Eating, organization, Product Reviews | Tagged , , , , , | 2 Comments

Menu Planning After Baby

Posted on January 19, 2009 by Gwen

I know this is a shocker, Gwen is planning a menu for this week.  I promised Anthony that we would not go out for dinner this week and maybe next, so we plan.  I tried a crock pit chili last … Continue reading →

Posted in Gwen, Healthy Choices, Healthy Eating, Menu Plan Monday, organization | Tagged , , | 1 Comment