Left Coast Mama » dinner

What’s on Your Menu?

Gwen — Sun, 20 Dec 2009 20:34:50 +0000

I haven’t posted a Menu Plan Monday in a very long time. It is not thatI don’t plan the menus, just that I am having a hrad time sticking to them and if theyare posted here, I feel like I am more bound to them. So in the interest of keeping to the menu this week I aam publishing it. Though if you have some really good meal suggestions or recipes, please let me know.

Sunday (Today, the 20th December.) Hamburgers and salad.

Monday (21 December) Ham and mashed potatoes for the boys and scalloped potatoes for me.

Tuesday (22 December) BBQ Chicken kabobs with basmati rice and veggies

Wednesday (23 December) Pasta with tomato and meat sauce, salad.

Thursday (24 December, Christmas Eve) Tortier, a spiced meat pie (ground pork and hamburger), Milk and cookies set out for Santa. Ho, Ho, Ho!

Friday (25 December, Christmas Day) Turkey, mashed potatoes, carrots, turnip, nugget potatoes (veggies cooked with the turkey.) pumpkin and apple pies for desert.

Saturday (26 December) Leftovers of all sorts.

Sunday (27 December, Happy Birthday Dei!) Turkey soup.

The only thing that may change is if we can’t find a small enough turkey. I love it, but since we don’t have anyone coming over to help eat it, it may not be practical. I am also planning to clear off the table fully and setting the table really nicely on Christmas Day. We have been working on table manners with Aidan and I think that a nnicely set table helps. Though I will be checking for a plastic wine glass for Aidan. (He broke one at Thanksgiving.)

All meals will be full of lovely deserts like snicker doodles, lemon loaf and gingerbread men. I may also make some chocolate balls of some kind. What are your favourite holiday foods? Any good recipes?

© 2009 Left Coast Mama | Permalink | 2 comments
Related: Christmas, dinner, Family Time, Healthy Choices, Healthy Eating, Holidays, Menu Plan Monday.

Organic in Review: Spud!

Gwen — Thu, 23 Jul 2009 02:14:33 +0000

A few weeks ago I agreed to review Spud!, an online organic grocery store started in Vancouver. I have received two deliveries over the last month and there are many positives and a few negatives I have to share. I have to disclose at the beginning that I was given a $60 credit to try them out, and I did spend some of my own money as well.

First up the online ordering system.

A little bit of a learning curve, especially in deciding if you want to make up individual orders or just set some preferences for a harvest (vegetable) box.
Make sure you add things to the cart or you will need to redo parts of your order.
If you are to close to your delivery day some items may not be available.
Once you have set things up you can have a standard delivery, save types of lists (especially nice if you have a predictable eating plan), or check out recipes.

Next the delivery.

Comes in a large Rubbermaid tote.
No excess packaging.
Cool Packs for dairy or frozen items.
Food was fresh, even being outside for a while.
Delivery information. Example: how far each of your items travel coming to your door.
Deliveries are free for orders over a certain threshold depending on your delivery area.

Box of groceries

There are a lot of pros to ordering groceries this way. I liked knowing how far my groceries travelled to get to my door. In fact I could have had most of my groceries travel under 100 Km except for my tea and a couple of other things that didn’t come nearly so far. Knowing this has made me think twice about a few of the things I ordered, and I don’t think I need organic yogurt that has travelled about 3000 km. (I am not so crazy that I am giving up my tea though.) I also enjoy that I didn’t have to go to the grocery store and wade through with my two lovely sons. I didn’t have to endure “but Mommy I wanted you to buy that for me.”

I also have to say that the local organic bakeries have fantastic breads. While they are small (and yes I understand that we don’t need to eat as much as we do,) they are incredibly delicious. Again it is sometimes a little surprising what you get. I wasn’t expecting bread, but more a dessert type loaf when I ordered a raspberry white chocolate loaf. It was really good but different.

I am also a little surprised to know how far and wide Spud! has spread in the west. There is delivery service in the Lower Mainland from Aldergrove to Mount Currie (past Pemberton.) Other Delivery areas include Greater Victoria and part of Vancouver Island and Calgary in Canada, and Seattle, Portland, San Francisco and Los Angeles in the US.

I like how involved Spud! is in the community and how dedicated they are to offsetting their carbon footprint. They make donations all the time to local charities and the 22 cent offset that they charge on each order goes to buying carbon offsets. So far this year they have collected over $18,000 to help reduce our carbon footprint.

I didn’t like the amount of time I spent on the computer trying to figure out what I was buying and not having a good idea about how big things were. I am a very visual person and it is difficult for me to really understand what size a 500 g package of cheese or bunch of beets looks like. A good example of how hard it is for me to judge: I bought a bunch of green onions in my first box and it was about the size I would normally expect. So the second order I asked for two bunches and I received two bunches, but they are twice as big as they were the first time. Yay, except I am the only one in the house that eats green onion.

As convenient as it is to have your groceries delivered, in Vancouver we have a space issue in most housing. This brings up the second con for me. Where do you put the rubbermaid tote when you have finished unpacking your groceries? Sure this time it was an effective way to block the path of the mobile infant trying to get at the fireplace, but it was also a tripping hazard for all the other mobile adults and children. I am sure there is a way around this, but I am guessing it means being home at the time of delivery.

Will I keep up with the delivery of Organic food from Spud!? I am not 100% sure. I like the idea of knowing where my food comes from. I like the idea of feeding my children food that has less chemicals and less hands touching it. If I did keep up with the delivery I would need to become a lot more organized and I think I would have to be a lot more stringent about how far away my food was coming from. Of course if I planned our meals and had a better idea of how much food we actually eat and need to make meals this might become more of a habit for us.

Would I recommend Spud! to others? Yes, if you are someone who is making an effort to eat more local organic food I would really recommend Spud. I would also recommend them if you are someone who wants a reliable local delivery of groceries. If you do decide to try Spud! out I have a code to help you out with your first 4 deliveries. You will save $25 over 4 deliveries using the code CRVAN-FLOGWE. Let me know what you think.

© 2009 Left Coast Mama | Permalink | 2 comments
Related: dinner, Gwen, Healthy Choices, Healthy Eating, organization, Product Reviews.

Menu Plan Monday

Gwen — Mon, 28 Jan 2008 18:12:36 +0000

I took a break from the menu planning last week and it was a disaster. I had to actually plan the meals for the latter part of the week. So back to planning from the beginning. (I am actually using a number of the meals my mom suggested in the last post.)

Monday: Baked Breaded chicken, oven fries (I have been meaning to try baking sweet potato fries, or maybe beet fries), yellow wax beans

Tuesday: Guide Night, soup or frozen dinner

Wednesday: Spaghetti & meat sauce & garlic bread & salad

Thursday: Pizza (my mom usually uses a pita and sauce and veggies for her quick pizza) add some salad or raw veggies and dip and you have a great meal.

Friday: BBQ Steak, baked potatoes, salad, corn
Saturday: Get Anthony to make Sweet and Sour Meatballs (he does a much better job than I do.)

Sunday: Open

Some other suggestions my mom had:
Baked talipia fish with oven fries
Slow cooker baked beans & porridge bread
Lamb medallions with mashed potatoes and peas
Bbq spare ribs and rice

As always you can click on the banner to get to more menu plans at Organizing Junkie. Have a great week.

© 2008 Left Coast Mama | Permalink | No comments
Related: dinner, Gwen, Healthy Eating, Menu Plan Monday, Nana, organization.

Menu Plan Monday

Gwen — Sun, 16 Sep 2007 22:00:49 +0000

Anthony is heading off to Seattle for a conference the beginning of this week so Aidan and I are fending for ourselves. I am hoping to have a few things that Anthony isn’t as fond of, but that I love.

Monday: Sushi, Bake Bread (Whole wheat and Porridge)

Tuesday: Spaghetti and Salad

Wednesday: Slow-cooker soup of some kind (I am thinking of trying a bean and ham soup or a ham and corn chowder.)

Thursday: (Anthony Home!) Steak, Potatoes, Corn and brocolli

Friday: Lasagne, salad, rolls

Saturday: Sweet and Sour Meatballs in slow-cooker (1 hour in oven to thicken up at end.)

Sunday: (Poker Night) Hamburgers, and Hotdogs and salad , Snacks: Veggies and dip, Nachos

Have a great week everyone!

© 2007 Left Coast Mama | Permalink | 2 comments
Related: dinner, Healthy Choices, Healthy Eating, Menu Plan Monday, organization.

Dinner Out

Gwen — Fri, 08 Sep 2006 04:56:00 +0000

So, last Wednesday (my mom was in town, and that was the night she could babysit) a bunch of us went out to dinner. We played it up classy, with the excuse that it was a “post-graduation” dinner (Tomer and Ali had graduated within the past few months, Carla within the past year-and-a-bit, and Anthony graduated two years ago). We headed up to Horizon’s Restaurant on Burnaby Mountain. A little expensive, but a good time was had by all.

Carla and Tomer

Tomer and Ali

Parisa, Anthony, Gwen, Carla, Tomer, and Ali

Catergories: graduation, dinner, Horizons restaurant, Burnaby Mountain