<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Left Coast Mama &#187; Being Savvy Vancouver</title>
	<atom:link href="http://leftcoastmama.net/category/being-savvy-vancouver/feed/" rel="self" type="application/rss+xml" />
	<link>http://leftcoastmama.net</link>
	<description>Making Things Write on the Wrong Coast</description>
	<lastBuildDate>Sun, 25 Jul 2010 14:00:00 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Ladner May Days</title>
		<link>http://leftcoastmama.net/2009/05/23/ladner-may-days/</link>
		<comments>http://leftcoastmama.net/2009/05/23/ladner-may-days/#comments</comments>
		<pubDate>Sun, 24 May 2009 03:13:22 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Aidan]]></category>
		<category><![CDATA[Being Savvy Vancouver]]></category>
		<category><![CDATA[Family Time]]></category>
		<category><![CDATA[Firsts]]></category>
		<category><![CDATA[My Boys]]></category>
		<category><![CDATA[Quinlan]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[outings]]></category>
		<category><![CDATA[Family Fun]]></category>
		<category><![CDATA[Ladner MayDays]]></category>
		<category><![CDATA[Sunny Days]]></category>

		<guid isPermaLink="false">http://leftcoastmama.net/?p=508</guid>
		<description><![CDATA[As I search for interesting things to do for families with children for Being Savvy Vancouver I come across things I like to try with our family and today was one of those times.  We went to Ladner for a day of May Days fair fun and geocaching in another local park.  Aidan got to [...] <span style="color:#777"> . . . &#8594; Read More: <a href="http://leftcoastmama.net/2009/05/23/ladner-may-days/">Ladner May Days</a></span>]]></description>
			<content:encoded><![CDATA[<p>As I search for interesting things to do for families with children for <a href="http://vancouver.savvysource.com" target="_blank">Being Savvy Vancouver</a> I come across things I like to try with our family and today was one of those times.  We went to Ladner for a day of May Days fair fun and geocaching in another local park.  Aidan got to try some of his first fair type rides and Quinlan got some quality time with the grass.</p>
<p>Aidan was really exited to try some of the rides and nearly got on a very small roller coaster.  Up until we were actually on the platform and he realized that I wasn&#8217;t going to be on the ride with him he thought the Dragon was going to be the very best time ever.  Luckily there wasn&#8217;t a big line and he did have fun on the other fair rides.  He rode on the &#8220;train&#8221; (a set of Flintstone cars on a track) and then we went onto the Berry Go Round.  I wasn&#8217;t as fond of this ride as my sinuses were not feeling to well, but the boy enjoyed himself.  The fish merry go round was the first ride he tried by himself and he had a blast.  I will get Anthony to put some of the video up on the Left Coast Floyds.</p>
<p>As we went around the fair grounds we took in all the free activities.  The Delta Police Bear was a little bit intimidating for Aidan though he did like him from a distance.  We got to hold some bunnies, played in the Fire house, got a new fire hat and ate some of the requisite mini doughnuts.  There was music and face painting (though like always Aidan shied away from anything like face painting or stamps on his skin) and some travelling jugglers and other interesting characters.   If you have a chance to go tomorrow I highly recommend it.  It was a fun day to be out in a new place.</p>
<div id="attachment_509" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-509" title="Aidan Flintstone Car" src="http://leftcoastmama.net/wp-content/uploads/2009/05/cimg3423-300x225.jpg" alt="Aidan and Mommy in the &quot;Train&quot;" width="300" height="225" /><p class="wp-caption-text">Aidan and Mommy in the &quot;Train&quot;</p></div>
<div id="attachment_510" class="wp-caption alignnone" style="width: 235px"><img class="size-medium wp-image-510" title="Aidan Bunny" src="http://leftcoastmama.net/wp-content/uploads/2009/05/cimg3429-225x300.jpg" alt="Aidan and Mommy With A Bunny" width="225" height="300" /><p class="wp-caption-text">Aidan and Mommy With A Bunny</p></div>
<div id="attachment_511" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-511" title="Paddle Boats" src="http://leftcoastmama.net/wp-content/uploads/2009/05/cimg3430-300x225.jpg" alt="Aidan in a kid sized paddle boat." width="300" height="225" /><p class="wp-caption-text">Aidan in a kid sized paddle boat.</p></div>
<div id="attachment_512" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-512" title="Paddle Boat" src="http://leftcoastmama.net/wp-content/uploads/2009/05/cimg3432-300x225.jpg" alt="Aidan in the Paddle Boats" width="300" height="225" /><p class="wp-caption-text">Aidan in the Paddle Boats</p></div>
<div id="attachment_513" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-513" title="Quinlan" src="http://leftcoastmama.net/wp-content/uploads/2009/05/cimg3435-300x225.jpg" alt="Quinlan relaxing in the grass." width="300" height="225" /><p class="wp-caption-text">Quinlan relaxing in the grass.</p></div>
<div id="attachment_514" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-514" title="Quinlan" src="http://leftcoastmama.net/wp-content/uploads/2009/05/cimg3439-300x214.jpg" alt="Quinlan Smiling at Mommy" width="300" height="214" /><p class="wp-caption-text">Quinlan Smiling at Mommy</p></div>
<div id="attachment_515" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-515" title="Quinlan" src="http://leftcoastmama.net/wp-content/uploads/2009/05/cimg3440-300x214.jpg" alt="Hey Mommy, guess what?  I am too cute. :)" width="300" height="214" /><p class="wp-caption-text">Hey Mommy, guess what?  I am too cute. <img src='http://leftcoastmama.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p></div>
<p>PS  We got 4 caches in Ladner Harbour Park.  Another park we would not have found without geocaching.  Even if you don&#8217;t geocache it is a nice park full of easy trails and a nice playground at the entrance.</p>
	<p></p>
	<hr noshade style="margin:0;height:1px" />
	<div style="font-size:small;">
	<br>&copy; 2009 <a href="http://leftcoastmama.net">Left Coast Mama</a> |
	  <a href="http://leftcoastmama.net/2009/05/23/ladner-may-days/">Permalink</a> |
	  <a href="http://leftcoastmama.net/2009/05/23/ladner-may-days/#comments">2 comments</a>
	<br>Related: <a href="http://leftcoastmama.net/category/aidan/" title="View all posts in Aidan" rel="category tag">Aidan</a>,  <a href="http://leftcoastmama.net/category/being-savvy-vancouver/" title="View all posts in Being Savvy Vancouver" rel="category tag">Being Savvy Vancouver</a>,  <a href="http://leftcoastmama.net/category/family-time/" title="View all posts in Family Time" rel="category tag">Family Time</a>,  <a href="http://leftcoastmama.net/category/firsts/" title="View all posts in Firsts" rel="category tag">Firsts</a>,  <a href="http://leftcoastmama.net/category/my-boys/" title="View all posts in My Boys" rel="category tag">My Boys</a>,  <a href="http://leftcoastmama.net/category/quinlan/" title="View all posts in Quinlan" rel="category tag">Quinlan</a>,  <a href="http://leftcoastmama.net/category/vancouver/" title="View all posts in Vancouver" rel="category tag">Vancouver</a>,  <a href="http://leftcoastmama.net/category/outings/" title="View all posts in outings" rel="category tag">outings</a>.]]></content:encoded>
			<wfw:commentRss>http://leftcoastmama.net/2009/05/23/ladner-may-days/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>September, a New Beginning</title>
		<link>http://leftcoastmama.net/2008/08/31/september-a-new-beginning/</link>
		<comments>http://leftcoastmama.net/2008/08/31/september-a-new-beginning/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 05:11:50 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[2nd Pregnancy]]></category>
		<category><![CDATA[Aidan]]></category>
		<category><![CDATA[Anthony]]></category>
		<category><![CDATA[Bed Time]]></category>
		<category><![CDATA[Being Savvy Vancouver]]></category>

		<guid isPermaLink="false">http://leftcoastmama.net/?p=291</guid>
		<description><![CDATA[A brand new month and a whole lot of firsts are awaiting my family.  Aidan turns three and a half at the end of this month and he starts preschool next week.  In the end of the following month I am scheduled (well hopefully) to give birth to our second child, so we [...] <span style="color:#777"> . . . &#8594; Read More: <a href="http://leftcoastmama.net/2008/08/31/september-a-new-beginning/">September, a New Beginning</a></span>]]></description>
			<content:encoded><![CDATA[<p>A brand new month and a whole lot of firsts are awaiting my family.  Aidan turns three and a half at the end of this month and he starts preschool next week.  In the end of the following month I am scheduled (well hopefully) to give birth to our second child, so we are trying to get ready for the new baby as well.  With preschool twice a week, swimming lessons twice a week and starting at the end of the month a science exploration class with Anthony, I am hoping that Aidan will have enough of his own stuff to keep him happy and not too jealous when the new baby comes.  I am also hoping that having a couple of months to get into a routine will help him to adapt before the baby comes.</p>
<p style="margin-bottom: 0in;">This weekend we have spent a lot of time getting the boy&#8217;s room ready to share with the baby.  A new bed, play area and a moving of furniture in order to make a crowded room for one into a still crowded but usable room for two.  The crib is set up and Aidan loves his new bed.  He has a place to play and read under his bed.  Almost all is set.  My real hope is that getting everything ready now will make the transition easier later on.  I want Aidan to have the time to process as much as he can before the baby is born.</p>
<p style="margin-bottom: 0in;">In the meantime I am looking for some advice on coping with two children and helping to mitigate any jealousy that may arise.  If you have any advice please comment or email.  Any good books that deal with a new baby in a positive way?  I don&#8217;t want the I am so jealous I hate the new baby books, but ones that share the excitement and joy of a new brother or sister.  If I need to deal with jealousy I can always find books on that later.</p>
<p style="margin-bottom: 0in;">For the grandparents and those who may be interested I will take some pictures of the new bad and room setup tomorrow.  I will post them tomorrow.  <img src='http://leftcoastmama.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I may even try to get some regular posting in here as well as at the Being Savvy Vancouver blog.  I am realizing how much my personal blog has been suffering lately.</p>
	<p></p>
	<hr noshade style="margin:0;height:1px" />
	<div style="font-size:small;">
	<br>&copy; 2008 <a href="http://leftcoastmama.net">Left Coast Mama</a> |
	  <a href="http://leftcoastmama.net/2008/08/31/september-a-new-beginning/">Permalink</a> |
	  <a href="http://leftcoastmama.net/2008/08/31/september-a-new-beginning/#comments">One comment</a>
	<br>Related: <a href="http://leftcoastmama.net/category/2nd-pregnancy/" title="View all posts in 2nd Pregnancy" rel="category tag">2nd Pregnancy</a>,  <a href="http://leftcoastmama.net/category/aidan/" title="View all posts in Aidan" rel="category tag">Aidan</a>,  <a href="http://leftcoastmama.net/category/anthony/" title="View all posts in Anthony" rel="category tag">Anthony</a>,  <a href="http://leftcoastmama.net/category/bed-time/" title="View all posts in Bed Time" rel="category tag">Bed Time</a>,  <a href="http://leftcoastmama.net/category/being-savvy-vancouver/" title="View all posts in Being Savvy Vancouver" rel="category tag">Being Savvy Vancouver</a>.]]></content:encoded>
			<wfw:commentRss>http://leftcoastmama.net/2008/08/31/september-a-new-beginning/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Menu Plan Monday</title>
		<link>http://leftcoastmama.net/2008/08/03/menu-plan-monday-32/</link>
		<comments>http://leftcoastmama.net/2008/08/03/menu-plan-monday-32/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 01:14:08 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Being Savvy Vancouver]]></category>
		<category><![CDATA[Gwen]]></category>
		<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Menu Plan Monday]]></category>
		<category><![CDATA[organization]]></category>

		<guid isPermaLink="false">http://leftcoastmama.net/?p=290</guid>
		<description><![CDATA[
Happy BC Day, Natal Day, or other bank holiday!  I am trying to get back to regular blogging here as well as on the Savvy site so Menu Plan Monday will make a return.  It is a good idea anyway as I am so uninspired to cook with this pregnancy. So on with the plan.
Monday: [...] <span style="color:#777"> . . . &#8594; Read More: <a href="http://leftcoastmama.net/2008/08/03/menu-plan-monday-32/">Menu Plan Monday</a></span>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://leftcoastmama.net/wp-content/uploads/2008/06/menu-plan-monday-napa-2.jpg" rel="lightbox"><img class="alignnone size-full wp-image-280 aligncenter" title="menu-plan-monday-napa-2" src="http://leftcoastmama.net/wp-content/uploads/2008/06/menu-plan-monday-napa-2.jpg" alt="" width="250" height="166" /></a></p>
<p>Happy BC Day, Natal Day, or other bank holiday!  I am trying to get back to regular blogging here as well as on the Savvy site so Menu Plan Monday will make a return.  It is a good idea anyway as I am so uninspired to cook with this pregnancy. So on with the plan.</p>
<p><strong>Monday: </strong>Baked Tilapia with garlic and butter, mashed potatoes, salad.</p>
<p><strong>Tuesday</strong>:  Pasta and Meat Sauce.  Garlic Bread, salad.</p>
<p><strong>Wednesday:</strong> Hamburgers</p>
<p><strong>Thursday</strong>: Pizza</p>
<p><strong>Friday:</strong> BBQ Chicken, potatoes and corn</p>
<p><strong>Saturday</strong>: kabobs, rice</p>
<p><strong>Sunday: </strong>Open</p>
<p>Have a Great week and check out my <a href="http://vancouver.savvysource.com" target="_blank">Savvy Vancouver Blog</a> for some cool beach and pirate posts! For more menus check out <a href="http://orgjunkie.com" target="_blank">Organizing Junkie.</a></p>
	<p></p>
	<hr noshade style="margin:0;height:1px" />
	<div style="font-size:small;">
	<br>&copy; 2008 <a href="http://leftcoastmama.net">Left Coast Mama</a> |
	  <a href="http://leftcoastmama.net/2008/08/03/menu-plan-monday-32/">Permalink</a> |
	  <a href="http://leftcoastmama.net/2008/08/03/menu-plan-monday-32/#comments">2 comments</a>
	<br>Related: <a href="http://leftcoastmama.net/category/being-savvy-vancouver/" title="View all posts in Being Savvy Vancouver" rel="category tag">Being Savvy Vancouver</a>,  <a href="http://leftcoastmama.net/category/gwen/" title="View all posts in Gwen" rel="category tag">Gwen</a>,  <a href="http://leftcoastmama.net/category/healthy-choices/" title="View all posts in Healthy Choices" rel="category tag">Healthy Choices</a>,  <a href="http://leftcoastmama.net/category/healthy-eating/" title="View all posts in Healthy Eating" rel="category tag">Healthy Eating</a>,  <a href="http://leftcoastmama.net/category/menu-plan-monday/" title="View all posts in Menu Plan Monday" rel="category tag">Menu Plan Monday</a>,  <a href="http://leftcoastmama.net/category/organization/" title="View all posts in organization" rel="category tag">organization</a>.]]></content:encoded>
			<wfw:commentRss>http://leftcoastmama.net/2008/08/03/menu-plan-monday-32/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Contest Link</title>
		<link>http://leftcoastmama.net/2008/08/01/contest-link/</link>
		<comments>http://leftcoastmama.net/2008/08/01/contest-link/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 16:53:11 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Being Savvy Vancouver]]></category>

		<guid isPermaLink="false">http://leftcoastmama.net/?p=288</guid>
		<description><![CDATA[
On my Being Savvy Vancouver blog I am having a contest open to the US and Canada for a Naturebag.  This is a really cool bag meant to help kids and their parents to get out an enjoy nature, whether in the back yard or in the park.
I have a review of the bag here, [...] <span style="color:#777"> . . . &#8594; Read More: <a href="http://leftcoastmama.net/2008/08/01/contest-link/">Contest Link</a></span>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://leftcoastmama.net/wp-content/uploads/2008/08/naturebag.jpg" rel="lightbox"><img class="alignnone size-medium wp-image-289" title="naturebag" src="http://leftcoastmama.net/wp-content/uploads/2008/08/naturebag-300x225.jpg" alt="Naturebag" width="300" height="225" /></a></p>
<p>On my <a href="http://vancouver.savvysource.com" target="_blank">Being Savvy Vancouver</a> blog I am having a contest open to the US and Canada for a Naturebag.  This is a really cool bag meant to help kids and their parents to get out an enjoy nature, whether in the back yard or in the park.</p>
<p>I have a review of the bag <a title="Naturebag review" href="http://vancouver.savvysource.com/blogpost1484_3_small-steps-to-a-greener-world-the-naturebag" target="_blank">here</a>, and the contest and a guest post from the creators <a title="Naturebag contest " href="http://vancouver.savvysource.com/blogpost1793_2_guest-post-creators-of-the-naturebag-and-the-philosophy-behind-it-" target="_blank">here</a>.  Please check it out and enter the contest!</p>
	<p></p>
	<hr noshade style="margin:0;height:1px" />
	<div style="font-size:small;">
	<br>&copy; 2008 <a href="http://leftcoastmama.net">Left Coast Mama</a> |
	  <a href="http://leftcoastmama.net/2008/08/01/contest-link/">Permalink</a> |
	  <a href="http://leftcoastmama.net/2008/08/01/contest-link/#comments">One comment</a>
	<br>Related: <a href="http://leftcoastmama.net/category/being-savvy-vancouver/" title="View all posts in Being Savvy Vancouver" rel="category tag">Being Savvy Vancouver</a>.]]></content:encoded>
			<wfw:commentRss>http://leftcoastmama.net/2008/08/01/contest-link/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I am Savvy</title>
		<link>http://leftcoastmama.net/2008/06/25/i-am-savvy/</link>
		<comments>http://leftcoastmama.net/2008/06/25/i-am-savvy/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 18:04:26 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Being Savvy Vancouver]]></category>
		<category><![CDATA[Gwen]]></category>
		<category><![CDATA[Savvy Source]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[blogging]]></category>

		<guid isPermaLink="false">http://leftcoastmama.net/?p=284</guid>
		<description><![CDATA[
When I was in Nova Scotia I wasn&#8217;t on the internet as much as I am here in Vancouver.  Luckily for me Anthony was working from home in Nova Scotia and was following twitter.  I was upstairs and Anthony said that City Mama was looking for bloggers in Vancouver.  I got right on twitter and [...] <span style="color:#777"> . . . &#8594; Read More: <a href="http://leftcoastmama.net/2008/06/25/i-am-savvy/">I am Savvy</a></span>]]></description>
			<content:encoded><![CDATA[<p><a href="http://leftcoastmama.net/wp-content/uploads/2008/06/vancouverbadge.jpg" rel="lightbox"><img class="alignnone size-medium wp-image-287" title="vancouverbadge" src="http://leftcoastmama.net/wp-content/uploads/2008/06/vancouverbadge-300x97.jpg" alt="Being Savvy Vancouver" width="300" height="97" /></a></p>
<p>When I was in Nova Scotia I wasn&#8217;t on the internet as much as I am here in Vancouver.  Luckily for me Anthony was working from home in Nova Scotia and was following twitter.  I was upstairs and Anthony said that <a href="http://citymama.typepad.com/citymama/2008/06/talking-up-my-n.html" target="_blank">City Mama</a> was looking for bloggers in Vancouver.  I got right on twitter and had a conversation with her.  This started a number of emails, a couple of blog posts as interview, and a job offer.  I was stoked from the beginning and once the contract details were figured out (I was the first Canadian hired) I was writing up a storm.  My blog is finally live, though with a few bugs to be worked out.</p>
<p>I am now the City Editor for <a href="http://vancouver.savvysource.com/" target="_blank">Being Savvy Vancouver</a>.  This is a local blog affiliated with <a href="http://www.savvysource.com/" target="_blank">Savvy Source</a>, a mostly US based source for preschool parents.  I am the first of two Canadian cities to be included though there are a few ex-pat Canadians living in cities in the States who are writing for Savvy Source as well.  As amazing as it seems, I am writing with an fantastic group of writers, most of which I have been reading for a very long time.</p>
<p>Check out my new blog at <a href="http://vancouver.savvysource.com/" target="_blank">http://vancouver.savvysource.com/</a> and show some love, and by that I mean comments, or add me to your blog roll, or shoot me an email and I will send you a badge for your post.  If I can get enough Link Love for my new blog I can win another contest and maybe get a little more cash for the new little one.  So, if you do write a post, or put me on your blog roll, please send me an email so I can let the higher ups know.</p>
<p>You also might want to check out some of the other Savvy Source bloggers by using the drop down box on Being Savvy Vancouver.   There are tons of cities and ideas to keep your preschoolers busy.  While you are at it take a look at <a href="http://citymama.typepad.com/citymama/2008/06/talking-up-my-n.html" target="_blank">City Mama</a> and enter her contest.  All you need to do is link to her post, and then comment on the post to let her her know you did.  Easy peasy.</p>
<p>I guess it is apparent that I am really excitied about this writing gig.  I not only get to write about things to do with Aidan, but I get paid a little bit as well.  So far I have been able to be really organized about my writing time and I hope that I can keep it up.  Come the end of October, I will hopefully have a huge number of posts pre-written so things don&#8217;t get too out of wack with the new baby. I am sure a parenting website will be a little accommodating in the first few days after the new little one is born, but I will have a bunch of posts ready in case.  Wish me luck!</p>
	<p></p>
	<hr noshade style="margin:0;height:1px" />
	<div style="font-size:small;">
	<br>&copy; 2008 <a href="http://leftcoastmama.net">Left Coast Mama</a> |
	  <a href="http://leftcoastmama.net/2008/06/25/i-am-savvy/">Permalink</a> |
	  <a href="http://leftcoastmama.net/2008/06/25/i-am-savvy/#comments">3 comments</a>
	<br>Related: <a href="http://leftcoastmama.net/category/being-savvy-vancouver/" title="View all posts in Being Savvy Vancouver" rel="category tag">Being Savvy Vancouver</a>,  <a href="http://leftcoastmama.net/category/gwen/" title="View all posts in Gwen" rel="category tag">Gwen</a>,  <a href="http://leftcoastmama.net/category/savvy-source/" title="View all posts in Savvy Source" rel="category tag">Savvy Source</a>,  <a href="http://leftcoastmama.net/category/vancouver/" title="View all posts in Vancouver" rel="category tag">Vancouver</a>,  <a href="http://leftcoastmama.net/category/blogging/" title="View all posts in blogging" rel="category tag">blogging</a>.]]></content:encoded>
			<wfw:commentRss>http://leftcoastmama.net/2008/06/25/i-am-savvy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>
